“The colon (large bowel) then takes what your body didn’t use and prepares to get rid of it through a bowel movement.” How long does food take to digest?ĭr. “The small bowel’s walls absorb needed nutrients and water,” says Dr. In your stomach, the food mixes with those digestive juices, creating a watery concoction that passes into the small bowel. “Once you get the food chewed and swallowed, the real work begins in the stomach.” In response, your body starts making extra saliva, which contains enzymes that initiate digestion,” she adds.
“Seeing and smelling food is what kick-starts the process. It starts at your mouth and finishes at the end of the terminal ileum (small intestine),” explains Dr, Lee. “ Digestion is the process of breaking food down into the nutrients your body can use. To get a better sense of those factors and how long it takes for you to digest food, we spoke with gastroenterologist Christine Lee, MD. It’s all about your body’s digestion of food and several other factors that affect how long the process can take. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.
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